{"id":1710,"date":"2021-06-28T14:07:03","date_gmt":"2021-06-28T14:07:03","guid":{"rendered":"https:\/\/serverbordoni.com\/nuria\/?page_id=1710"},"modified":"2025-05-26T09:20:33","modified_gmt":"2025-05-26T09:20:33","slug":"courses","status":"publish","type":"page","link":"https:\/\/serverbordoni.com\/nuria\/en\/courses\/","title":{"rendered":"Courses"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/serverbordoni.com\/nuria\/wp-content\/uploads\/2021\/06\/CORSI-ENG.jpg&#8221; 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button_use_icon=&#8221;off&#8221; custom_margin=&#8221;20%||50%||false|false&#8221; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FDF8E1&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#842E30&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;nnv&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FDF8E1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;bharatanatyam&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px||35px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_gallery gallery_ids=&#8221;1584,1583,1582,2123&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#ffd700&#8243; pagination_text_color=&#8221;#ffd700&#8243; auto=&#8221;on&#8221; auto_speed=&#8221;3000&#8243; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;color: #ffd700;&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FDF8E1&#8243; width=&#8221;100%&#8221; max_width=&#8221;90%&#8221; module_alignment=&#8221;center&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|15px|||false|false&#8221; border_width_right=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_font_size=&#8221;16px&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;25px|25px|25px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>BHARATANATYAM <\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Bharatanatyam is the study of <span style=\"color: #842e30;\"><strong>ADAVU<\/strong><\/span> a dance technical basis.<br \/>Practicing <span style=\"color: #842e30;\"><strong>MUDRA<\/strong><\/span> hand gestures which are a real vocabulary itself.<br \/>Theoretical elements to understand and contextualize the rich and complex <strong><em>dance theatre<\/em><\/strong> of Southern India.<br \/>The study of <span style=\"color: #842e30;\"><strong>TALA<\/strong><\/span> time pulsation and <em><strong>rhythmic structures<\/strong><\/em>.<br \/>The introduction of <span style=\"color: #842e30;\"><strong>ABHINAYA,<\/strong><\/span> expression of emotions or Rasa..<br \/>The performance of <span style=\"color: #842e30;\"><strong>SOLLUKATTU<\/strong><\/span> the language of <strong><em>mnemonic syllables.<\/em><\/strong><\/p>\n<p><strong>Bharatanatyam <\/strong> is one of the jewels of Indian Culture, it\u2019s a journey through times, dancing stories in which<em> rhythm, gestures and theatre<\/em> are a continually flowing universe. This millenary dance has its basis in Samkya philosophy and in the Hindu Temple rituals of Southern India developed through centuries in a refined discipline.<br \/>In the Indian scenic representation the poetic texts draw on the <em>mythical repertoire<\/em> that narrates <em>the deeds of the Gods<\/em>. This symbolic language goes through different moods making both viewer and actor taking part in it. Geometry of lines, speed and rhythmic richness mix together with complex hand language and facial mimic. In this culture the dialogue between <em>dance, music, songs and poetry<\/em> reveal a time and space where artistic languages are alive and<br \/>continually give emotions.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||15px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_font_size=&#8221;16px&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;25px||25px|25px|true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Lessons of dance-theater Bharatanatyam<\/strong><\/h2>\n<h4 style=\"text-align: center;\"><span style=\"color: #842e30;\"><strong><em>Days And Time<\/em><\/strong><\/span><\/h4>\n<p><strong><span style=\"color: #842e30;\">Wednesday 17h to 18:30h<\/span> <span style=\"color: #000000;\"><em>technical lesson, choreography in Zoom<\/em><\/span><\/strong><br \/>\n<strong><span style=\"color: #842e30;\">Meeting ID: <\/span><span style=\"color: #000000;\">899 4033 9184<\/span><\/strong><br \/>\n<strong><span style=\"color: #842e30;\">Passcode: <\/span><span style=\"color: #000000;\">012890<\/span><\/strong><\/p>\n<p><span style=\"color: #842e30;\"><strong>Thursday from 19h to 20h<\/strong><\/span> <span style=\"color: #000000;\"><strong><em>Abhinaya in Zoom<\/em><\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Meeting ID:<\/strong><\/span> <span style=\"color: #000000;\"><strong>829 9159 5525<\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Passcode:<\/strong><\/span> <span style=\"color: #000000;\"><strong>041051<\/strong><\/span><\/p>\n<p><span style=\"color: #842e30;\"><strong>Friday 11:30h to 12:30h<\/strong><\/span> <span style=\"color: #000000;\"><em><strong>Adavu and  Theory in Zoom<\/strong><\/em><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Meeting ID:<\/strong><\/span> <span style=\"color: #000000;\"><strong>836 8684 6168<\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Passcode:<\/strong> <\/span><span style=\"color: #000000;\"><strong>781801<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #000000;\"><span style=\"color: #842e30;\">Saturday\u00a011h to 12:30h <\/span><em>Bharatanatyam seminars<\/em><\/span><\/strong><br \/>\n<span style=\"color: #842e30;\"><strong>Meeting ID:<\/strong><\/span> <span style=\"color: #000000;\"><strong>861 1180 7787<\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Passcode:<\/strong><\/span> <span style=\"color: #000000;\"><strong>412268<\/strong><\/span><\/p>\n<p><span style=\"color: #842e30;\"><strong>Individual lessons:<\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Mail:<\/strong><\/span> <em><strong><span style=\"color: #000000;\">nuria.sala@fastwebnet.it<\/span><\/strong><\/em><br \/>\n<strong><span style=\"color: #842e30;\">Mobile: <\/span><span style=\"color: #000000;\">+39-3283353803<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;[\/et_pb_text][et_pb_button button_url=&#8221;#1&#8243; 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'BHARATANATYAM COURSES' : 'BACK TO COURSES');<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;nnv&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FDF8E1&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;cnn&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FDF8E1&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_id=&#8221;feldenkrais&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FDF8E1&#8243; width=&#8221;100%&#8221; max_width=&#8221;90%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|15px|||false|false&#8221; border_width_right=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_font_size=&#8221;16px&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;25px|25px|25px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Feldenkrais Method <\/strong><\/h2>\n<p><strong>Thought-Sensation-Feeling-Action<\/strong><\/p>\n<p><em>&#8220;Nothing in our body schemes is unchangeable unless we believe that it is so\u201d. (Moshe Feldenkrais).<\/em><\/p>\n<p>Feldenkrais Method is an extraordinary global system of body education that uses movement to reach self awareness and improve self image.<\/p>\n<p>Every group lesson (<em>ATM awareness throughout movement<\/em>) is an opportunity to slow down and eliminate unnecessary tensions. F. Method is based on the exploration of unusual sequences practiced mainly lying on the floor. These are planned in order to refine new ways of learning trying to deepen the awareness. <em>Being present in every gesture you make<\/em>. The stress shouldn\u2019t be on doing something in the right or wrong way, it\u2019s an exploration, a process which gives a wide range of movement options to our nervous system. The teacher guides movements by verbal instructions inviting to explore with <em>curiosity and creativity<\/em> every little gesture and through different actions like turning around, bending down, getting up, walking, moving your head.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||15px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_font_size=&#8221;16px&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;25px||25px|25px|true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Lessons of Feldenkrais<\/strong><\/h2>\n<h4 style=\"text-align: center;\"><span style=\"color: #842e30;\"><strong><em>Giorni e orari<\/em><\/strong><\/span><\/h4>\n<p><span style=\"color: #842e30;\"><strong>Monday 18:30h to 19:30<\/strong><\/span> <span style=\"color: #000000;\"><em><strong>in<\/strong><\/em><\/span> <span style=\"color: #000000;\"><em><strong>Zoom<\/strong><\/em><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Meeting ID:<\/strong><\/span> <span style=\"color: #000000;\"><strong>872 2288 3719<\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Passcode:<\/strong><\/span> <span style=\"color: #000000;\"><strong>777768<\/strong><\/span><\/p>\n<p><span style=\"color: #842e30;\"><strong>Tuesday 19h to 20h<\/strong><\/span> <span style=\"color: #000000;\"><em><strong>in<\/strong><\/em><\/span> <em><span style=\"color: #000000;\"><strong>Zoom<\/strong><\/span><\/em><br \/>\n<span style=\"color: #842e30;\"><strong>Meeting ID:<\/strong><\/span> <span style=\"color: #000000;\"><strong>846 7504 8095<\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Passcode:<\/strong><\/span> <span style=\"color: #000000;\"><strong>538585<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #842e30;\">Wednesday morning 11h to 12h<\/span><\/strong> <span style=\"color: #000000;\"><em><strong>in<\/strong><\/em><\/span> <span style=\"color: #000000;\"><strong><em>Zoom<\/em><\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Meeting ID:<\/strong><\/span> <span style=\"color: #000000;\"><strong>835 4102 5461<\/strong><\/span><br \/>\n<span style=\"color: #842e30;\"><strong>Passcode:<\/strong> <\/span><span style=\"color: #000000;\"><strong>917876<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #842e30;\">For information:<\/span><\/strong><br \/>\n<span style=\"color: #842e30;\"><strong>Mail:<\/strong><\/span>\u00a0<span style=\"color: #000000;\"><strong><em>nuria.sala@fastwebnet.it<\/em><\/strong><\/span><br \/>\n<strong><span style=\"color: #842e30;\">Mobile:<\/span>\u00a0<span style=\"color: #000000;\">+39-3283353803<\/span><\/strong><\/p>\n<p>&nbsp;[\/et_pb_text][et_pb_button button_url=&#8221;#2&#8243; 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